Wednesday, January 16, 2013

Low female libido - Natural ways to bid goodbye to the problem


Low Libido faced by women is a consequence of many physical and psychological problems. Some of the most general causes of a lowered sex drive in women comprise increased stress levels, tiredness, relationship troubles, hormonal changes, some medications such as anti depressants and sometimes even birth control pills. In addition, lowered blood circulation is also a major cause of low libido.


Possibly the best way to boost your sex drive is to increase physical activity. Moderate exercises not only boost blood circulation but also lower stress levels. If you hate going to the gym, consider going for a morning or evening walk.

There are some foods that can also increase blood circulation. Foods rich in Omega 3 and soy boost blood circulation by unclogging your arteries. Besides, they are also effective in the production of hormones like estrogen.

Lowering stress is also very important. Find time to simply relax. Practice yoga or meditation and deep breathing exercises.

Natural Libido boosting supplements are natural dietary supplements that help in triggering lovemaking desire and make sex satisfying and pleasurable. Such supplements are made from all natural herbal extracts, and hence are free from side effects. They not only boost blood flow   and nitric oxide secretion but also regulate hormonal balance. They also help overcome other sexual problems such as vaginal dryness. Check website to know more www.femvigor.com