Low sexual desire naturally happens in both men and women due
to psychological, physical and environmental factors. Women experience low libido due to hormonal
changes like menopause and premenopausal stages. Hormonal imbalance can cause low libido
such as mood swings, painful intercourse and vaginal dryness. There is an imbalance in the hormones when
ovulation is absent and this causes a lot of physical and mental symptoms. Before menopause, women experience a drop in
their testosterone and estrogen levels.
Stress, poor diet can also contribute to the decline.
You should eat a nourishing diet consisting of healthy carbs,
proteins, vitamins and minerals and take rest and sleep well. Women should
involve themselves in activities and light exercises to help reduce stress and
anxiety. Also find ways to improve your
relationship and communicate with your partner. There are herbal female libido enhancers which
arouse sexual desires leading to increased sexual appetite. These herbal pills increase your libido
effectively with no side effects and you can have an enjoyable sex life.
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