Boost female libido and enjoy sex

There are millions of women who experience low libido or lack of sexual drive post menopause. There can be many other reasons also that can affect sex drive in women like stress, depression, fatigue, relationship problems etc. The main reason behind low libido in women is a hormonal change in the body that women go through during menopause as there is a drop in the production of sex hormones, namely, estrogen, progesterone and testosterone which results in low sexual desire and vaginal dryness.   Hence it is important to achieve a balance to avoid sexual problems.  A drop-in estrogen levels is the main cause of vaginal dryness which makes intercourse painful.  Testosterone which is a hormone that increases sexual desire also plays an important part.

There are natural ways to boost and increase libido and sex drive in women.  One of the best ways is to exercise regularly which helps increase blood flow in the body.  If a woman does not like to go to the gym, she should go out for a brisk walk or jog to keep herself physically active.  The state of mind also plays a very important role and therefore try to reduce stress.  Practice yoga or deep breathing exercises as it helps relieve stress; a stress-free mind can do wonders for your libido and sexual desire.

There are natural supplements which are formulated with some time-tested herbs that helps increase blood flow to the genitals and boost the production of sex hormones.  Overcome low libido and vaginal dryness with an effective and safe herbal supplement.  Check out the best female libido supplement - www.femvigor.com