How to increase Female Libido naturally

Millions of women worldwide experience a drop in their libido or sex drive post menopause. Factors like stress, depression, fatigue, relationship problems etc., can also cause low libido in women. Hormonal changes that take place when a woman goes through menopause, leads to a drop in the production of estrogen, progesterone and testosterone the sex hormones, thereby leading to diminished sex drive and vaginal dryness. If there is any kind of imbalance in these three hormones, it leads to sexual problems. 

There are natural ways to increase libido and sexual desire in women. Reduced blood circulation causes sexual problems and hence a woman should exercise and be physically active as this helps blood flow in the body and keeps her fit. Reduce stress and anxiety by practicing deep breathing or yoga, as stress affects sex drive. 

There are natural libido enhancing supplements available which are gaining immense popularity today among women as they are safe with no side-effects and gentle on the body. They help boost libido and makes sex enjoyable. These supplements are formulated from time tested herbs which not only increase blood flow to the genitals but also help boost the production of sex hormones. They also help overcome problems like vaginal dryness and provide relief from menopause symptoms. Herbal supplements provide the energy a woman needs and they balance your hormones so that one can handle stress and anxiety and lead a peaceful and happy sexual life.