Almost every woman experience low libido and low sexual desire some time in her life and is a result of various physical and psychological issues. Some of the most common causes of a diminished sex drive in women include is anxiety, increased stress levels, fatigue, relationship problems, hormonal changes and certain medications. Reduced blood flow is also a main cause of low libido.
The best way to increase your sex drive is to get physically
active. Exercise not only helps reduce stress but also help boost blood
circulation to the genital which is the primary causes of low libido in women. There
are certain foods that can also help enhance blood circulation in your body
like foods rich in essential fats such as Omega 3. They not only increase blood
circulation but also help in the production of hormones like estrogen. Soy and
soy products are also great for increasing estrogen production.
Herbal or natural supplements are most effective and safe to
enhance libido in women. These supplements
are formulated with herbs and other essential nutrients keeping a woman's needs
in mind. Herbal supplements not only increase blood flow to the genitals and
boost nitric oxide secretion but also help achieve a hormonal balance. They not
only enhance female libido but also helps overcome other sexual problems such
as vaginal or menopause dryness – www.femvigor.com
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