Deal with low libido and sexual desire in women naturally

Many women suffer with the problem of low libido at some time and this can have a deep impact on a couple's relationship. Millions of women experience a drop in their libido post menopause and there are many other reasons like stress, depression, fatigue, relationship problems etc. One of the most common reasons for low libido in women is a hormonal change in the body that women go through during menopause and this is due to a drop in the production of sex hormones, namely, estrogen, progesterone and testosterone which not only results in low sex drive but also  problems such as vaginal dryness.

A drop in estrogen levels makes walls of the vagina thin and dry which is the main cause vaginal dryness and it makes intercourse extremely painful.  If there is a drop in the testosterone levels which is the hormone that increases sexual desire, this also can lead to low libido or sex drive.

There are natural ways to boost and increase libido in women.  Regular exercise is important as it increases blood flow in the body and hence it is important to be physically active.  The state of mind is very important and hence one should reduce stress by doing yoga or deep breathing to reduce stress.

There are natural female libido enhancing supplements which are effective and safe and help boost libido and sexual desire and let you enjoy sex.  They are formulated with time tested herbs that not only increase blood flow to the genitals but also help boost the production of sex hormones and helps overcome problems like vaginal dryness etc. – www.femvigor.com