Libido is also known as sex drive and is usually high among
young people. However, changes begin to rise as they grow older and the
diminished sexual desire naturally happens in women due to psychological, physical and
environmental factors. Women experience low libido due to hormonal changes
since they undergo several processes regularly like menstrual cycles and the
premenopausal stages. There
are different physical and mental symptoms that can reduce libido such as hot
flashes, insomnia, irritability and muscle pain. In some cases hormone
imbalance can be the cause of low libido such as painful intercourse,
irritability or mood swings, irregular or painful menses and vaginal dryness. low sex
drive could also due to side effect from a prescription drug they may need to
take. Smoking and drinking too much of alcohol as well as being overweight can
also lead to a reduction in sex drive.
You can overcome low libido by eating a nutritious diet
consisting of healthy carbs, proteins, vitamins and minerals. You should also
take enough of rest and sleep well.
Reduce stress and anxiety by finding activities like exercising,
walking, yoga, etc. It is important to
revive communication with your partner and find romantic ways to improve your view
towards sex.
Female libido enhancing supplements are also very effective
and safe to overcome low libido in women.
Enhance your sexual desire by taking these supplements - www.femvigor.com
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